06.06.24
“there is no spoon” week 5 day 4 2 x
06.05.24
“there is no spoon” week 5 day 3 7 rounds
06.04.24
“there is no spoon” week 5 day 2 3
06.03.24
“there is no spoon” week 5 day 1 front
06.02.24
3 rounds : e4mom 400m run 30 cal bike/row/ski 20
06.01.24
2 rounds (35-min) 120 double unders 120 deadlift (155/105)
05.31.24
“there is no spoon” week 4 day 5 2 rounds
05.30.24
“there is no spoon” week 4 day 4 3
05.29.24
“there is no spoon” week 4 day 3 PULL
05.28.24
“there is no spoon” week 4 day 2 OLY
