WOD

“move with purpose” week 3 day 3 3x 5

“move with purpose” week 3 day 2 3 sets : 

“move with purpose” week 3 day 1 snatch balance  3

4 rounds : e2mom 20 air squats + 100m run

for time w/partner (35-min) 60 deadlift (225/155) 40 bar facing

“move with purpose” week 2 day 5 3 x

“move with purpose” week 2 day 4 2 rounds

“move with purpose” week 2 day 3 4 x

“move with purpose” week 2 day 2 3 sets

“move with purpose” week 2 day 1 snatch balance