11.08.24
“if you ain’t first, you’re last” week 10 day 5
“if you ain’t first, you’re last” week 10 day 5
“if you ain’t first, you’re last” week 11 day 4
“if you ain’t first, you’re last” week 11 day
“if you ain’t first, you’re last” week 11 day
“if you ain’t first, you’re last” week 10 day
HYROX Workout 5 rounds : e2mom 20 cal ski/bike/row 20
For Time (with a Partner):
“if you ain’t first, you’re last” week 10 day
“if you ain’t first, you’re last” week 10 day 4
“if you ain’t first, you’re last” week 10 day 3