2025 - Page 20 of 37 - CrossFit Nine7

06.24.25

thunder thighs & boulder shoulders week 3 day 2

By crossfitnine7|2025-06-23T20:49:06-04:00June 23rd, 2025|WOD|0 Comments

thunder thighs & boulder shoulders week 3 day 1

By crossfitnine7|2025-06-22T20:52:32-04:00June 22nd, 2025|WOD|0 Comments

HYROX Workout 2 rounds : e5mom 600m run 40 box

By crossfitnine7|2025-06-21T18:56:33-04:00June 21st, 2025|WOD|0 Comments

Partner WOD for time (40-min) 1-mile run (alternate 200m) 20

By crossfitnine7|2025-06-20T19:04:30-04:00June 20th, 2025|WOD|0 Comments

thunder thighs & boulder shoulders week 2 day 5 push/pull

By crossfitnine7|2025-06-19T18:16:21-04:00June 19th, 2025|WOD|0 Comments

thunder thighs & boulder shoulders week 2 day 4 for

By crossfitnine7|2025-06-18T15:52:24-04:00June 18th, 2025|WOD|0 Comments

thunder thighs & boulder shoulders week 2 day 3 3

By crossfitnine7|2025-06-17T14:27:33-04:00June 17th, 2025|WOD|0 Comments

thunder thighs & boulder shoulders week 2 day 2 2

By crossfitnine7|2025-06-16T22:50:56-04:00June 16th, 2025|WOD|0 Comments

thunder thighs & boulder shoulders week 2 day 1 2

By crossfitnine7|2025-06-15T11:36:55-04:00June 15th, 2025|WOD|0 Comments

Happy Fathers Day "dad bod" part 1 3 sets 15

By crossfitnine7|2025-06-11T21:39:12-04:00June 14th, 2025|WOD|0 Comments