03.01.25
CrossFit Games 25.1 15-min amrap 3 lateral burpees over
02.28.25
LEVEL UP week 7 day 5 3 sets : 10
02.27.25
LEVEL UP week 8 day 4 PUSH 4 x
02.26.25
LEVEL UP week 8 day 3 PULL 2 x
02.25.25
LEVEL UP week 8 day 2 SQUAT 2 x 5
02.24.25
LEVEL UP week 8 day 1 OLY 2 sets (light,
02.23.25
HYROX Workout 3 rounds : e5mom 30 cal row +
02.22.25
for time w/partner : alternate emom emom 3 power
02.21.25
LEVEL UP week 7 day 5 3 sets : 10
02.20.25
LEVEL UP week 7 day 4 PUSH 4 x 5
