for time w/partner : alternate emom
emom
- 3 power cleans + 2 front squats + 1 jerk (135/95)
- amrap pull ups in remaining time
- continue this pattern until 100 pull ups are complete
rest 2-min
emom
- 2 power cleans + 2 front squats + 1 jerk (155/105)
- amrap wall balls in remaining time
- continue this pattern until 100 wall balls are complete
rest 2-min
emom
- 1 power cleans + 1 front squats + 1 jerk (185/125)
- amrap lateral burpees over bar in remaining time
- continue this pattern until 100 burpees are complete
