Monthly Archives: September 2024

“if you ain’t first, you’re last” week 3 day

“if you ain’t first, you’re last” week 3 day

“if you ain’t first, you’re last” week 3 day 1

for time (35-min) 800m run 60 kb swings 30

for time w/partner 120 wall ball every time you

“if you ain’t first, you’re last” week 2 day

“if you ain’t first, you’re last” week 2 day 4

“if you ain’t first, you’re last” week 2 day

“if you ain’t first, you’re last” week 2 day

“if you ain’t first, you’re last” week 2 day