02.07.25
LEVEL UP week 5 day 5 3 sets :
02.06.25
LEVEL UP week 5 day 4 PUSH 4 x 5
02.05.24
LEVEL UP week 4 day 4 PULL 2 x 10
02.04.25
LEVEL UP week 5 day 2 SQUAT 2 x
02.03.25
LEVEL UP week 5 day 1 OLY 2 sets (light,
02.02.25
HYROX Workout 4 rounds : e3mom 60 double unders +
02.01.25
for time (35-min) 60 - 40 - 20 cal
01.31.25
LEVEL UP week 4 day 5 CARDIO/ACCESSORY 3 sets
01.30.25
LEVEL UP week 4 day 4 PULL 2 x
01.29.25
LEVEL UP week 4 day 3 SQUAT 2 x
