Yearly Archives: 2023

01.05.23

“Bulking SZN” Week 5 Day 4 for time (36-min) 3000m

By crossfitnine7|2023-01-04T20:23:57-05:00January 4th, 2023|WOD|0 Comments

01.04.23

“Bulking SZN” Week 5Day 3 e2mom 4 sets : 3

By crossfitnine7|2023-01-04T13:35:53-05:00January 3rd, 2023|WOD|0 Comments

01.03.23

“Bulking SZN” Week 5 Day 2 snatch : e2mom 4

By crossfitnine7|2023-01-02T20:29:56-05:00January 2nd, 2023|WOD|0 Comments

01.02.23

8am & 9am Group Class 10 - 12:30 open gym

By crossfitnine7|2023-01-03T16:14:56-05:00January 1st, 2023|WOD|0 Comments