365 Days of the Year
- Jan 31 : Kb swings
- Feb 28: deadlift
- March 31 : t2b
- April 30 : hang cleans
- May 31 : shoulder to overhead
- June 30 : sit ups
- July 31 : thrusters
- Aug 31 : pull ups
- Sept 30 : box jump overs
- Oct 31: push ups
- Nov 30 : db snatches
- Dec 31 : burpees to target
rx : barbell (95/65) dumbell (50/35)
scaled : barbell (75/55) dumbell (35/20)