“Bulking SZN” Week 4 Day 5
12-min amrap
- 3 clean & jerks (155/105)
- 30 double unders
4 sets : e3mom
5 deadlifts @ 70-75%
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
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