- 3-min max cal row
- rest 3-min
- 3-min max cal bike
- rest 3-min
- 3-min max cal ski
- rest 3-min
- 2-min max cal row
- rest 2-min
- 2-min max cal bike
- rest 2-min
- 2-min max cal ski
- rest 2-min
- 1-min max cal row
- rest 1-min
- 1-min max cal bike
- rest 1-min
- 1-min max cal ski
*score is total calories*