for time w/partner

alternating full rounds

4 rounds (2 each)

  • 20/15 cal bike
  • 12 shoulder to overhead (95/65)

6 rounds (3 each)

  • 15/12 cal bike
  • 6 power cleans (135/95)

8 rounds (4 each)

  • 10/8 cal bike
  • 3 clean & jerks (155/105)

*push the pace each round*