HYROX Workout
5 rounds : e2mom
- 200m run + 50ft burpee broad jump
- 20 kb swings + 20 box jump overs
- 20/18 cal row
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
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