PARNTER WOD

for time (30-min)

alternating full rounds

  • 12 rounds (total)
    • 10/8 cal bike
    • 9 ohs (95/65)
  • 8 rounds (total)
    • 10/8 cal bike
    • 6 power snatch (115/75)
  • 4 rounds (total)
    • 10/8 cal bike
    • 3 squat snatch (135/85)