“move with purpose” week 10 day 2

2 x 10 : OHS (light)

6 sets : e2mom @ 65-75%

  • 1 high pull
  • 1 snatch (below knee)
  • 1 snatch (off floor)

2 rounds (14-min)

  • 25 ohs (95/65)
  • 100 double unders
  • 25 t2b