for time w/partner (35-min)
emom : 3 power cleans (185/125)
- 100 wall ball
- 100 box jumps
- 100 t2b
alternate every minute with partner. one person working at a time.
follow this pattern until all reps are complete.
for time w/partner (35-min)
emom : 3 power cleans (185/125)
alternate every minute with partner. one person working at a time.
follow this pattern until all reps are complete.