HYROX Workout
- emom x 10
- 15 wall ball
- rest 3 -min
- 15 wall ball
- emom x 10
- 12/10 cal row
- rest 3- min
- 12/10 cal row
- emom x 10
- 9 burpee broad jumps
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner