for time (40-min)
- 200m run
- 250m row
- 400m run
- 500m row
- 800m run
- 1000m row
- 1600m run (1-mile)
- 2000m row
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner
for time (40-min)
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner