for time with partner
- 120 cal bike
- 6 rounds of “DT” (135/95)
- 60 cal bike
- 4 rounds of “DT” (155/105)
- 30 cal bike
- 2 rounds of “DT” (185/125)
“DT”
- 12 deadlift
- 9 hang power cleans
- 6 push jerks
alternate FULL rounds of DT
team can choose sub running, (alternating 200m)
- 1-mile run
- 800m run
- 400m run