HAPPY MOTHERS DAY!

15-min amrap

10 – 12 – 14 – 16 – 18 – 20

  • cal bike/ski/row
  • db plank pull throughs
  • db step ups

rest 5- min (have a mimosa)

15-min amrap

20 – 18 – 16 – 14 – 12 – 10

  • cal bike/ski/row
  • sit ups
  • alternating leg jumping lunges