for time w/partner (40-min)

1 round

  • 2000m row
  • 40 power clean (135/95)
  • 40 bar facing burpees

2 rounds

  • 1000m row
  • 20 power cleans (155/105)
  • 20 bar facing burpees

3 rounds

  • 500m row
  • 10 power cleans (185/125)
  • 10 bar facing burpees