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04.30.24
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04.30.24
5 rounds w/partner
run 400m (together)
20 shoulder to overhead
run 200m (together)
10 squat cleans
RX
rd 1 : (95/65)
rd 2 : (115/75)
rd 2 : (135/95)
rd 3 : (155/105)
rd 4 : (185/125)
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