04.13.23

Home/WOD/04.13.23

3 rounds : e6mom

pace for approx. 4 min per round

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Coaches will explain our program and answer any questions you may have. You can also reserve a Free Trial Class.

HOURS

Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am

97 East Shore Road
Manhasset, NY 11030
516-466-4146
mail@crossfitnine7.com