HYROX Workout
50 – 40 – 30 – 20 – 10
- cal row/ski/bike
- kb swings
- db walking lunges *one db back racked*
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner
HYROX Workout
50 – 40 – 30 – 20 – 10
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner