35-min amrap
partner 1 : 30/25 cal row
partner 2 : 1 rounds
- 12/10 cal bike
- 9 wall ball
- 6 burpees to target
*partners switch when row is complete, if partner 2 completes work before row, rest*
35-min amrap
partner 1 : 30/25 cal row
partner 2 : 1 rounds
*partners switch when row is complete, if partner 2 completes work before row, rest*