for time w/partner
part 1 : rx (95/65)
8 rounds
- partner 1 : run 200m
- partner 2 : 9 hang power cleans + 6 fs + 3 thrusters
part 2 : rx (135/95)
- 800m run *together
- 40 hang power cleans
- 800m run *together
- 40 front squat
- 800m run * togther
- 40 thursters
for time w/partner
part 1 : rx (95/65)
8 rounds
part 2 : rx (135/95)