4 rounds w/partner (35-min)
- 800m run
- 40 shoulder to overhead (115/75)
- 20 burpees over bar
Rd 1 alternate 200
Rd 2 800 together
Rd 3 alternate 200
Rd 4 800 together
4 rounds w/partner (35-min)
Rd 1 alternate 200
Rd 2 800 together
Rd 3 alternate 200
Rd 4 800 together