2 Rounds – Teams of 3
6-Min AMRAP at each station
1-Min Rest Between
Station #1
P1: 25 ft Sled Push + 15 Push Ups (AMRAP)
P2: Max Cal Row
P3: 200 m Run
Station #2
P1: 100 ft Burpee Broad Jump + 20 Air Squats (AMRAP)
P2: Max Cal Row
P3: 200 m Run
Station #3
P1: 10 Box Jump Overs + 15 Sit Ups (AMRAP)
P2: Max Cal Ski
P3: 200 m Run
P3 is pacer – Switch on run
