“move with purpose” week 13 day 2

2 x 10 : OHS (light)

6 sets : e2mom @ 75-85%

  • every 2 min perform 2 sets of :
    • 1 high pull + 1 snatch (floor)

15-min amrap

  • 10 t2b
  • 15 ohs (95/65)
  • 75 double unders