for time w/partner. alternating movements

  • 10 rounds
    • 12/10 cal bike
    • 6 bar facing burpees
    • 9 shoulder to overhead (95/65)
  • 10 rounds
    • 12/10 cal bike
    • 6 bar facing burpees
    • 6 power cleans (135/95)
  • 10 rounds
    • 12/10 cal bike
    • 6 bar facing burpess
    • 3 clean & jerks (185/125)