“Barbell For Boobs”
WOD # 1 (15-min)
partner 1 : max out snatch
partner 2 : max out clean & jerk
WOD #2 (25-min)
- Double “Isabel”
- 60 snatches (135/95)
- “Karen”
- 150 wall balls
- Double “Grace”
- 60 clean & jerks (135/95)
“Barbell For Boobs”
WOD # 1 (15-min)
partner 1 : max out snatch
partner 2 : max out clean & jerk
WOD #2 (25-min)