HYROX Workout
2 rounds : e5mom
- 1000m ski/row
- 400m run + 40 kb swings
- 20 burpees + 200m run + 20 burpees
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
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