4 rounds : e2mom
- 20 air squats + 100m run
- 15 ring rows + 100m run
- 10 renegade rows w/ push up + 100m run
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
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