10 rounds : alternating full rounds
- 3 wall walk
- 12 db hang clean & jerk (50/35)
complete in any order
- 60 clean & jerks (135/95)
- 60 bar facing burpees
10 rounds : alternating full rounds
- 3 wall walk
- 12 db hang clean & jerk (50/35)
10 rounds : alternating full rounds
complete in any order
10 rounds : alternating full rounds