for time w/partner (35-min)

  • 800m run
  • 60 clean & jerks (135/95)
  • 60 bar facing burpees
  • 400m run
  • 40 clean & jerks (155/105)
  • 40 bar facing burpees
  • 400m run
  • 20 clean & jerks (185/125)
  • 20 bar facing burpees
  • 800m run