for time w/partner

  • 10 rounds
    • 30 double unders
    • 7 ohs (95/65)

100 cal bike

  • 10 rounds
    • 30 double unders
    • 5 power snatch (115/75)

100 cal bike

  • 10 rounds
    • 30 double unders
    • 3 squat snatch (135/95)