6 rounds- E5MOM
- 15/12 cal bike
- 20 sit ups
- 25 Plate ground 2 overhead (45/35)
- 30 air squats
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner
6 rounds- E5MOM
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner