“Girls of Summer”
for time (12-min)
“Isabel”
30 snatches (135/95)
after you recover, complete the following
- 3 x 10 : db upright row
- 3 x 15 : bent over lat raise
- 3 x 20 : weighted sit ups
“Girls of Summer”
for time (12-min)
“Isabel”
30 snatches (135/95)
after you recover, complete the following