HYROX Workout
4 rounds : e4mom
- 400m run + 20 wall ball
- 30 cal ski + 15 kb swings
- 20 cal bike + 10 burpee broad jumps
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
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