3 rounds w/partner
- 800m run
- 60 cal bike
- 40 t2b
- 20 deadlift
rd 1 : run together (225/155)
rd 2 : alternate 400m (275/185)
rd 3 : alternate 200m (315/205)
3 rounds w/partner
rd 1 : run together (225/155)
rd 2 : alternate 400m (275/185)
rd 3 : alternate 200m (315/205)