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03.09.24

Home/WOD/03.09.24

CrossFit Games Open 24.2

20-min amrap

300m row
10 deadlift (185/125)
50 double unders

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Coaches will explain our program and answer any questions you may have. You can also reserve a Free Trial Class.

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Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am

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CrossFit Nine7

97 East Shore Road
Manhasset, NY 11030
516-466-4146
mail@crossfitnine7.com

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