15 rounds
- :30 SPRINT on bike
- :90 rest
you MUST sprint the :30
- RPM
- men 70+
- women 60+
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner
15 rounds
you MUST sprint the :30
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
© Copyright | Design By Zenplanner