for time w/partner (40-min)
100 Cal Row
-
- 10 Rounds
• 3 Cleans (135/95)
• 3 Front Squats
• 3 S2OH
- 10 Rounds
80 Cal Row
-
- 8 Rounds
• 2 Cleans (185/125)
• 2 Front Squats
• 2 S2OH
- 8 Rounds
60 Cal Row
-
- 6 Rounds
• 1 Cleans (225/155)
• 1 Front Squat
• 1 S2OH
- 6 Rounds