“Bulking SZN” Week 6 Day 4
for time (30-min)
- 1000m row
- 50/40 cal bike
- 50 burpees to target
- 50/40 cal bike
- 1000m row
HOURS
Mon – Thurs: 6am – 8pm
Fri: 6am – 6pm
Sat: 8am – 12pm
Sun: 8am – 11am
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