for time w/partner

  • 40 cal ski
  • 30 pull ups
  • 30 shoulder to overhead (95/65)
  • 400m run
  • 40 cal ski
  • 30 pull ups
  • 30 hang power cleans (135/95)
  • 400m run
  • 40 cal ski
  • 30 pull ups
  • 30 clean & jerks (155/105)
  • 400m run