“Bulking SZN” Week 6 Day 2

snatch : e2mom

4 sets (off rack)

• 2 behind neck push press + 1 pause OHS @ 75-80% of 1rm snatch

6 sets :

• 2 point snatch (above knee, floor) @ 75-85%

for time (14-min)

21 – 15 – 9 – 6 – 3

• power snatch (75/55)
• pull ups