365 Days of the Year

  • Jan 31 : Kb swings
  • Feb 28: deadlift
  • March 31 : t2b
  • April 30 : hang cleans
  • May 31 : shoulder to overhead
  • June 30 : sit ups
  • July 31 : thrusters
  • Aug 31 : pull ups
  • Sept 30 : box jump overs
  • Oct 31: push ups
  • Nov 30 : db snatches
  • Dec 31 : burpees to target