for time (35-min)
4 rounds : each
- partner 1 : run 200m
- partner 2 : 30 kb swings
4 rounds : each
- partner 1 : run 200m
- partner 2 : 20 deadlift (225/155)
4 rounds : each
- partner 1 : run 200m
- partner 2 : 10 burpee box jump overs (24/20)
if partner 2 completes work before partner 1 returns, REST, switch when partner 1 returns