12 min amrap
- 5 single arm kb swings (right arm) *eye level*
- 5 single arm kb snatch (right arm)
- 5 single arm kb swings (left arm) *eye level*
- 5 single arm kb snatch (left arm)
- 10 push ups
- 15 cal bike
- 200m run
rest 4-min
repeat 12-min amrap
*start wherever you finished in first amrap*
